MOUNT MAIN BEACH 7:30AM

Regular price $0.00
2 reviews
CHOOSE SESSION
DECEMBER - MARCH EVERY SATURDAY
Mount Maunganui Main Beach (200m north of Leisure Island)
Summer Stillness is FREE for everyone!Registration is essential.These sessions are purely to come and enjoy an end of week reset with your community. This gentle...
Summer Stillness is FREE for everyone!


Registration is essential.


These sessions are purely to come and enjoy an end of week reset with your community. This gentle mindfulness flow will leave you feeling clear-headed, de-stressed and full of energy, excitement & good vibes!

We use gentle breathwork and meditation to alter the physiology of the body, bringing in relaxation, vitality and a renewed sense of clarity.

These sessions are completely free and accessible for all ages! Bring your kids, friends, cats and dogs down!

Overview:
  • Runs from December through until March
  • 1 hour in total
  • Good vibes guaranteed
  • For all levels of self awareness
  • Regulation of the nervous system & boosting of immunity
  • 10 minutes of breathwork
  • 10 minutes of meditation / relaxation¬†

REWARDS ūüĆü¬†

Attend 10 sessions and receive a C2BC Water Bottle

Attend all sessions through from December - March and receive a FREE spot at our March Full Day Experience valued at $422

(Proof of attendance by taking a selfie at each event) send to main page to redeem @Cool2BeConscious

Come and see if it works for you!

Please arrive 10 minutes before the session for an on time start and follow @c2bc.themount for updates and announcements. 

Towel to lay on, swimmers, drink bottle, hat for sun protection, a great attitude, your friends & family, your dog, your kids.

By registering for a COOL 2BE CONSCIOUS event/session, you agree that you are 18 years of age or older, and that your general health is good.

COOL 2BE CONSCIOUS experiences have been known to create psychological and physiological shifts in the body, including but not limited to raising blood pressure, heart rate, altering blood flow to the brain and inducing a sympathetic nervous system response in the body. We strongly advise against practising COOL 2BE CONSCIOUS breathwork techniques or registering for a COOL 2BE CONSCIOUS experiences, without approval from your medical professional and COOL 2BE CONSCIOUS team, if you have any of the known medical contraindications. Such contraindications conditions include, but are not limited to, cardiovascular disease/condition, heart attack, high blood pressure, strokes,  glaucoma or retinal detachment, recent injury or surgery, panic attacks or psychosis, seizures, epileptic, severe mental illness, aneurysms (or family history), any condition that requires you to take medication that may impact your clarity of mind, physical function and emotional health, or any other serious physical or mental health conditions. We strongly advised that anyone with these medical contraindications or concerns of a medical nature should consult their medical professional before practising breathwork at home or registering for an event. If you do register for an event with the written approval of your medical professional, please inform COOL 2BE CONSCIOUS team prior to registering for an event so we can alter the session accordingly for you. 

Out of precaution we also advice against practising breathwork if you are looking to conceive, are pregnant or are breastfeeding. In saying this the session can be altered for you, so if you would like to attend please consult with your medical professional and inform COOL 2BE CONSCIOUS team prior to attending an event.

Please read the full Terms of Service here.

Added to Cart! View cart or continue shopping.

FOLLOW @C2BC.THEMOUNT

Instagram for all updates and weather announcements.

FOLLOW YOUR COMMUNITY
Customer Reviews
5.0 Based on 2 Reviews
5 ‚ėÖ
100% 
2
4 ‚ėÖ
0% 
0
3 ‚ėÖ
0% 
0
2 ‚ėÖ
0% 
0
1 ‚ėÖ
0% 
0
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
AD
03/05/2023
Aisling D.
New Zealand New Zealand

community and love

I have so much gratitude for each and every one of the beautiful souls that helps run these beautiful events. Along with everyone who turns up each week, the beautiful community that it has formed is beyond magical and so potent. I wish it could go on forever, feeling sad to see it finishing at the end of March. So much love for this group

CH
11/30/2022
Carinda H.
New Zealand New Zealand

Amazing! Felt supported and safe, incredible experience! Facilitators were such beautiful people ‚̧