MEMBERS PORTAL COMING SOON

MEMBERS PORTAL COMING SOON

Midweek Sunrise Stillness - Alexandra Headland

CHOOSE A DATE

With Ash & Hattie

At SUNRISE for 45minutes (see event dates for times) - EVERY Wednesday 

*Please arrive 10 minutes before the session starts, so we can start before sunrise. 

LOCATION: Alexandra Headland Beach - 200m South of Surf Club

A powerful yet simple Mindfulness Flow, we guide you through a Connection Exercise, Breathwork, and Meditation leaving you feeling Clear Headed, Energised, and Connected. 

Event includes:
  • 5 min Intro
  • 10 min Connecting Exercise
  • 5 min C2BC Breathwork Practice
  • 15 min Guided Meditation 
Bring: Towel, Blanket, Water bottle, Swimmers (optional), Sun Protection.

Come down and see if it works for you.

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