MEMBERS PORTAL COMING SOON

MEMBERS PORTAL COMING SOON

Midweek Sunrise Stillness - North Burleigh Beach

CHOOSE A DATE

With Jacob 

At SUNRISE for 45minutes (see event dates for times) - EVERY Thursday

*Please arrive 10 minutes before the session starts, so we can start before sunrise. 

LOCATION: Meet on the beach at the north end of Burleigh beach (by the rock wall)
Burleigh Heads, The Esplanade, Burleigh Heads QLD 4220, Australia.

A powerful yet simple Mindfulness Flow, we guide you through a Connection Exercise, Breathwork, and Meditation leaving you feeling Clear Headed, Energised, and Connected. 

Event includes:
  • 5 min Intro
  • 10 min Connecting Exercise
  • 5 min daily Breathwork Practice
  • 15 min Guided Meditation 
Bring: Towel, Blanket, Water bottle, Swimmers (optional), Sun Protection.

Follow @cool2beconscious on Instagram for any updates!

Come down and see if it works for you.

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