BRIGHTON JETTY 7:30am

$0.00
12 reviews
DECEMBER - MARCH EVERY SATURDAY
138–143 Esplanade Brighton SA 5048 Australia
Summer Stillness is FREE for everyone!Registration is essential.These sessions are purely to come and enjoy an end of week reset with your community. This gentle mindfulness...
Summer Stillness is FREE for everyone!


Registration is essential.


These sessions are purely to come and enjoy an end of week reset with your community. This gentle mindfulness flow will leave you feeling clear-headed, de-stressed and full of energy, excitement & good vibes!

We use gentle breathwork and meditation to alter the physiology of the body, bringing in relaxation, vitality and a renewed sense of clarity.

These sessions are completely free and accessible for all ages! Bring your kids, friends, cats and dogs down!

Overview:
  • Runs from December through until March
  • 1 hour in total
  • Good vibes guaranteed
  • For all levels of self awareness
  • Regulation of the nervous system & boosting of immunity
  • 10 minutes of breathwork
  • 10 minutes of meditation / relaxation 


REWARDS 🌟 

Attend 10 sessions and receive a C2BC Water Bottle

Attend all sessions through from December - March and receive a FREE spot at our March Full Day Experience valued at $422

(Proof of attendance by taking a selfie at each event) send to main page to redeem @Cool2BeConscious

Come and see if it works for you!
Please arrive 10 minutes before the session for an on time start and follow @c2bc.adelaide for updates and announcements. 

Towel to lay on, swimmers, drink bottle, hat for sun protection, a great attitude, your friends & family, your dog, your kids.

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FOLLOW @c2bc.adelaide_ 

Instagram for all updates and weather announcements.

FOLLOW YOUR COMMUNITY
Customer Reviews
5.0 Based on 4 Reviews
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08/05/2022
Oliver R.
Australia

So Great!

So amazing to connect with like minded people and to have that excuse and support to open up and talk deeper with a stranger, now friend. Its one of my favourite parts of the week being able to slow down, take a moment and look inwards!

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JH
08/04/2022
Jared H.
Australia Australia

Love the 10 min breathe and the connection. Everyone is warm and caring plus there are over half of us that go for a dip! Awesome way to start the weekend!

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LM
08/03/2022
Luke M.
Australia Australia

Luke

Love the energy of the entire group. It’s beautiful to see a space dedicated to breathwork and connection also knowing that this ripples out into society to create safe spaces to have honest conversations

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JH
07/03/2022
Jared H.
Australia Australia

Love the 10 min breathe

Awesome facilitators and the community and culture is building nicely. Miss the breath holds but do enjoy the stillness after the 10min breathe!

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