MELBOURNE STILLNESS

Regular price $15.00
CHOOSE SESSION
EVERY SATURDAY
21 Pier Rd Mordialloc VIC 3195 Australia
A powerful yet simple Mindfulness Flow, we guide you through gentle Breathwork and Meditation leaving you feeling Clear Headed, Energised, and Connected. FLOW5 min Intro10 min Breathwork...

A powerful yet simple Mindfulness Flow, we guide you through gentle Breathwork and Meditation leaving you feeling Clear Headed, Energised, and Connected. 

FLOW

  • 5 min Intro
  • 10 min Breathwork Practice
  • 15 min Guided Meditation
  • 1 hour flow altogether
  • Energy exchange $8.88

SUPERCHARGED STILLNESS 

  • 5 min Intro
  • 15 min Breathwork Practice
  • 15 min Guided Meditation
  • Ice Baths Science & physiology talk  + experience 
  • 2 hour flow altogether 
  • Energy Exchange $15.00

Come down and see if it works for you.

    Cosy clothes, warm blanket, beanie, yoga mat / towel to lay on, swimmers (optional for a swim after), your most authentic self. All kids 12 and under come for FREE.

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