MEMBERS PORTAL COMING SOON

MEMBERS PORTAL COMING SOON

Saturday Sunset Vibes

Bring a friend for free this week!

Time: 4:30 - 5:30pm

Location: GC Main Beach - North end of Doug Jennings Park

A powerful yet simple Mindfulness Flow, we guide you through a Connection Exercise, Breathwork, and Meditation leaving you feeling Clear Headed, Energised, and Connected. After the session we invite you all to mingle as we play some music as the sun disappears. THIS IS GOING TO BE A VIBE!

Event includes:
  • 5 min Intro
  • 10 min Connecting Exercise
  • 10 mins Breathwork
  • 15 min Guided Meditation 
  • Socialising and connecting after
Bring: Towel/yoga mat, Blanket, Water bottle

Come down and see if it works for you.

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