MEMBERS PORTAL COMING SOON

MEMBERS PORTAL COMING SOON

Sunday Stillness - Burleigh Heads

CHOOSE A DATE

WITH Ru & Ry
6:00 am – 7:00 am AEST EVERY SUNDAY
LOCATION: Meet on the beach in front of Justins park
Burleigh Heads, The Esplanade, Burleigh Heads QLD 4220, Australia.

A powerful yet simple Mindfulness Flow, we guide you through a Connection Exercise, Breathwork, and Meditation leaving you feeling Clear Headed, Energised, and Connected. 

Event includes:
  • 5 min Intro
  • 10 min Connecting Exercise
  • 10 min Breathwork Practice
  • 20 min Guided Meditation 
Bring: Towel, Blanket, Water bottle, Swimmers (optional), Sun Protection.

Follow @cool2beconscious on Instagram for any updates!

Come down and see if it works for you.
Customer Reviews
5.0 Based on 2 Reviews
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Filter Reviews:
    KM
    09/30/2021
    Karmen M.
    Australia Australia
    Good Sesh

    It was a fantastic experience with a lot of beneficiaries. First of all, the instructors knew what to do with me and knew my energetic ability. Being a person with cerebral palsy, I struggle to motivate myself in a healthy environment but after I experienced the Stillness Sunday Sesh, I felt refreshed and inspired. Thank you so much to Jacob and Rach, I couldn’t have done it without you. Can’t wait for the next Stillness Sunday Sesh.

    MO
    07/24/2021
    Mike O.
    Australia Australia
    Sunday Stillness

    Beautiful, slowly easing into my past traumas in a soft and manageable way... Rach is so attuned to everyones energetic needs. Jacob has come a long way and it's awesome to feel his presence as the leader her is destined to be. Love the connection exercise, breathwork and meditation and closing the very VERY large circle with other yummy humans. Love everything about this, your vision and your purpose shines through into our lives as we too embody it into our daily lives. Gratitude!

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