ALEXANDRA HEADLAND 6:30AM

$0.00
10 reviews
DECEMBER - MARCH EVERY SATURDAY 6:30AM
Alex Heads Beach 200m South of Surf Club
Summer Stillness is FREE for everyone!Registration is essential.These sessions are purely to come and enjoy an end of week reset with your community. This gentle mindfulness...
Summer Stillness is FREE for everyone!


Registration is essential.


These sessions are purely to come and enjoy an end of week reset with your community. This gentle mindfulness flow will leave you feeling clear-headed, de-stressed and full of energy, excitement & good vibes!

We use gentle breathwork and meditation to alter the physiology of the body, bringing in relaxation, vitality and a renewed sense of clarity.

These sessions are completely free and accessible for all ages! Bring your kids, friends, cats and dogs down!

Overview:
  • Runs from December through until March
  • 1 hour in total
  • Good vibes guaranteed
  • For all levels & ages of self awareness
  • Regulation of the nervous system & boosting of immunity
  • 10 minutes of breathwork
  • 10 minutes of meditation / relaxation 


REWARDS 🌟 

Attend 10 sessions and receive a C2BC Water Bottle

Attend all sessions through from December - March and receive a FREE spot at our March Full Day Experience valued at $422

(Proof of attendance by taking a selfie at each event) send to main page to redeem @Cool2BeConscious

Come and see if it works for you!
Please arrive 10 minutes before the session for an on time start and follow @c2bc.sunnycoast for updates and announcements. 

Towel to lay on, swimmers, drink bottle, hat for sun protection, a great attitude, your friends & family, your dog, your kids.

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FOLLOW @c2bc.sunnycoast 

Instagram for all updates and weather announcements.

FOLLOW YOUR COMMUNITY
Customer Reviews
5.0 Based on 6 Reviews
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CH
08/09/2022
Caroline H.
Australia

Caroline

I’ve been going to the C2BC stillness sessions when I can and love them. What a perfect start to the day and if you’re brave enough to get in the fresh ocean in Winter you’ll feel extra AMAZING!

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JQ
08/04/2022
Jacqueline Q.
Australia Australia

Love what C2BC has brought to my life

Since landing at the coast in December I’ve attended soo many Stillness events. The feeling I get, the connections I’ve made, the love bubble that embraces me each and every time. Thank you for all that you do. Making the world a better place to inhabit, each and every day. Bless you.

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JJ
08/03/2022
Judy J.
Australia Australia

Perfectly beautiful

My experience at stillness is perfectly beautiful. The release, the hugs, the love, the friendships are so soul reviving. Love it and can't wait to attend at every opportunity. A true treasure of an experience.

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SL
08/03/2022
Stacey L.
Australia Australia

A reset for the week ahead

Cool to be conscious has given me so much in the way of community. A great way to connect deeper with people in your local area. I feel so light afterwards and full of joy. For me, stillness feels like letting go of anything challenging from the week and pressing a reset button for the week ahead. Forever grateful for what Ru & Ry have created.

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KS
08/03/2022
Katey S.
Australia Australia

Amazing

Perfect start to your day, the most supportive and welcoming community. Leave with the fullest of hearts and the biggest of smiles. Highly recommend!!

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