ALEXANDRA HEADLAND 6:30AM
- Runs from December through until March
- 1 hour in total
- Good vibes guaranteed
- For all levels & ages of self awareness
- Regulation of the nervous system & boosting of immunity
- 10 minutes of breathwork
- 10 minutes of meditation / relaxation
Come and see if it works for you!
Towel to lay on, swimmers, drink bottle, hat for sun protection, a great attitude, your friends & family, your dog, your kids.
I’ve been going to the C2BC stillness sessions when I can and love them. What a perfect start to the day and if you’re brave enough to get in the fresh ocean in Winter you’ll feel extra AMAZING!
Love what C2BC has brought to my life
Since landing at the coast in December I’ve attended soo many Stillness events. The feeling I get, the connections I’ve made, the love bubble that embraces me each and every time. Thank you for all that you do. Making the world a better place to inhabit, each and every day. Bless you.
My experience at stillness is perfectly beautiful. The release, the hugs, the love, the friendships are so soul reviving. Love it and can't wait to attend at every opportunity. A true treasure of an experience.
A reset for the week ahead
Cool to be conscious has given me so much in the way of community. A great way to connect deeper with people in your local area. I feel so light afterwards and full of joy. For me, stillness feels like letting go of anything challenging from the week and pressing a reset button for the week ahead. Forever grateful for what Ru & Ry have created.
Perfect start to your day, the most supportive and welcoming community. Leave with the fullest of hearts and the biggest of smiles. Highly recommend!!