Registration is essential.
These sessions are purely to come and enjoy an end of week reset with your community. This gentle mindfulness flow will leave you feeling clear-headed, de-stressed and full of energy, excitement & good vibes!
We use gentle breathwork and meditation to alter the physiology of the body, bringing in relaxation, vitality and a renewed sense of clarity.
These sessions are completely free and accessible for all ages! Bring your kids, friends, cats and dogs down!
- Runs from December through until March
- 1 hour in total
- Good vibes guaranteed
- For all levels of self awareness
- Regulation of the nervous system & boosting of immunity
- 10 minutes of breathwork
- 10 minutes of meditation / relaxation
Attend 10 sessions and receive a C2BC Water Bottle
Attend all sessions through from December - March and receive a FREE spot at our March Full Day Experience valued at $422
(Proof of attendance by taking a selfie at each event) send to main page to redeem @Cool2BeConscious
Come and see if it works for you!
Please arrive 10 minutes before the session for an on time start and follow @c2bc.sydney for updates and announcements.