GOLD COAST STILLNESS

Regular price $8.88
EVERY SATURDAY
Meet on the beach in front of Justins park

 

A powerful yet simple Mindfulness Flow, we guide you gentle Breathwork and Meditation leaving you feeling clear headed, energised, and connected. 

FLOW

  • 5 min Intro
  • 10 min Breathwork Practice
  • 15 min Guided Meditation

    PLEASE BRING

    Cosy clothes, warm blanket, beanie, yoga mat / towel to lay on, swimmers (optional for a swim after), your most authentic self. All kids 12 and under come for FREE.

    Come down and see if it works for you.

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