BURLEIGH HEADS 7:00AM
- Runs from December through until March
- 1 hour in total
- Good vibes guaranteed
- For all levels & ages of self awareness
- Regulation of the nervous system & boosting of immunity
- 10 minutes of breathwork
- 10 minutes of meditation / relaxation
Come and see if it works for you!
Towel to lay on, swimmers, drink bottle, hat for sun protection, a great attitude, your friends & family, your dog, your kids.
The experience with cool2bconscious has been always unique. Every time I have a different experience of releasing through shaking, crying, burping or laughter. Breathwork has been life changing. Im really grateful for such beautiful humans and so much love
Saturday morning love puddle
Love coming here. Highlight of the week. Nothing beats connecting with other beautiful humans at a soulful level. Keep up the great work C2BC team!
The ice bath was amazing and I would do it again But I was trying to reassure a young lady in the same ice bath as me and she was freaking out , was juts been positive and telling her to breathe and it was ok and I was told to be quiet I’m quite a sensitive person and took that on so I think I will go with people I know next time so I know them I told everyone about the ice bath so let’s hope another time you have it I’ll bring some friends
Love love loveeee
Absolutely love Saturday connection and stillness! I attended my first Cool 2B Conscious stillness in September 2021, and it was a huge stepping stone towards my personal growth journey and beginning to learn to feel content within myself. I also experienced my first ice bath session which was scary but incredible! This community always makes me feel welcome and safe, I honestly never want to leave when it’s over. The only thing I have to say is, I wish the meditations were sometimes a little bit longer, but only because they’re so good Lots of love, Liv ❤️
Love the sessions ✨
Amazing experience as always. Leon is a great facilitator. I made a new friend and left feeling lighter in my body and mind. I always look forward to my stillness sessions on a Saturday! It just starts the weekend right. :) x